Prepping for the Flu

Influenza always scares me at least a little. I trained as a public health volunteer when Avian Flu was the big fear, and I was more than a little shocked to realize how close we were to a pandemic. Then H1N1 strain came to my fair state, and my fourth graders were really hard hit. An average day would see anywhere from eight to ten kids absent (out of a class of 26), and those kids were sick for a week or more. The flu season that year lasted four or five weeks – or was it six? Eight, even? I remember slowing down the pace of instruction almost to a standstill. My kiddos needed to rest, to get better, and not worry about missing school. When the first group made it back, the second batch went out, followed by several more. That particular influenza strain hit kids a lot harder that it hit adults. I remember needing two flu shots that year, and I don’t remember missing school myself – not for influenza, anyway.

If that hadn’t been enough to make me nervous, Amigo had a long stretch of ill health that started with influenza when he was 16. A few years ago, Chuck fell victim to a nasty strain of Influenza A that landed him in the ER, barely breathing. If you haven’t yet guessed, each and every one of us at the O.K. Chorale makes a point of getting a flu shot every year. My flu shot was delayed this year due to other problems (hey, vertigo and Prednisone, I’m talking about you), but I finally got one in December.

This kind of worry activates my prepper-style paranoia. Any time we go grocery shopping, I make my list and check it twice for any over-the-counter medicines we might need. The chicken soup section of our pantry is well-stocked, too. Tissues? Check. Juices? Check. Crackers and white soda? Check, check.

I no longer have direct face to face contact with my students, so I’m not breathing their germs  and handling their papers daily. Computer viruses are more likely (Ha! Ha!) in an online school. Chuck works in a large plant, and the people there are conscientious about hand washing and the works. They all touch the same tools, so they’re not willing to spread illness through the line. Amigo doesn’t get out much, so if he brings home a virus, it’ll be one spread through his singing buddies in the barbershop chorus.

Now that the current influenza has reached epidemic status, I’m going to take every precaution I can to avoid bringing it home. At last count, I heard the virus had bloomed and spread its, er, pollen in 49 states. Hawaii is the only state with out an influenza epidemic, and Hawaii has its own issues.

But Hawaii’s troubles are a whole post in themselves.

Share and Enjoy !

Shares

Looking Back (2013) and Looking Ahead (2018)

Oh, Facebook. Those “memories” can be good, bad, humorous, and even painful. Five years ago today I posted this:

2013 is not a year for Resolutions, per se. It is a year for goals.
Recover from “stroke” that wasn’t really a stroke: gain enough strength to walk to work again.
Publish our (Chuck’s & my) book.
I said two, but a third: continue to learn and grow as a teacher in the online education world.

Where to start? The “stroke” turned to be a true stroke, visible in a later MRI with updated technology. Finding this led to another procedure that discovered a nearly completely blocked artery – a major one – and placed a stent in it. That stent is still operating well, and the aneurysm on the opposite side of my brain has remained stable. All things considered, life is precious.

Chuck and I set the book aside for a while. It’s time to pull together and get back on it. Now that he is settled into a new job with a lower stress level, he can take a deep breath and put in some time at the computer writing and editing.

Five years later, I am still teaching in the online world. I’ve stretched my learning and taken on leadership roles within my department and working on curriculum with the national (corporate) people as well. The best teachers are lifelong learners; I hope I fall into that category.

2018 will be a year to increase my activity in the political and societal realms. There’s too much negative in the world to sit back and let it happen. My word for the year is “Action” and the corresponding goal is to speak up. Postcards, emails, letters to the editors – every voice counts.

Happy New Year, friends and family. Let’s make it a good one.

Share and Enjoy !

Shares

Teaching Peace – The Elevator Pitch

Teach Peace

Mine is purple, a hooded sweatshirt, and also has a small peace sign below the words. It’s a soft and warm sweatshirt, perfect for a below-zero bitter cold day.

And so it was that I was seated in the alcove next to our pharmacy awaiting at long last my annual influenza vaccine, alongside an elderly gentleman apparently awaiting the same. He asked me about the message displayed on my comfortable hoodie.

“Tea? Peach? What does that say?”

“Teach Peace.”

“Oh.” short pause “What does it mean?”

“It means teach people to get along with one another.” Phew, that was quick thinking. 

“And so, um, what do you do?”

I wasn’t sure exactly what he meant, so I answered the question I hoped he’d asked. 

“I teach middle school, so there are many opportunities to teach young people how to work together and be kind to each other.”

And before he could ask another question, the pharmacist arrived with her syringe and my paperwork. She slipped the needle into my upper arm with only the slightest of pokes – she knew what she was doing! – and away I went.

I came away with a feeling of relief that I’d finally been able to get the shot in the arm I needed to help me stay healthy. I’ll keep on washing my hands and taking other precautions to prevent these nasty viruses from entering my body. This visit was also a reminder that if I plan to wear my philosophies on my chest, I need to be ready to explain those philosophies. Wearing my “Teach Peace” sweatshirt today kept me physically warm and mentally sharp.

When school starts, I’ll be sure to follow through teaching kindness and peaceful behavior.

Share and Enjoy !

Shares

Flu, Flu, Flu. Flu shot? Not yet.

Due to an illness in October (vertigo, big time, scary, painful, the works) and the medication to treat it, I could not get my flu shot in the fall as I usually do. Last week I messaged my doctor and his staff and asked if I could consider myself in the clear enough to get the vaccine. He said yes. Yay! Yippee! As soon as I can make it into the pharmacy, I’ll get me a shot in the arm!

But now I have a cold. Ugh. Not a bad one (knock on wood), but still a factor that puts the influenza vaccine on the “not quite yet” list.

A coworker two cubicles away had a bad case of flu-like symptoms last week. He missed three days of school, and didn’t look good when he came back. I’ve been avoiding him, but given the proximity of our cubicles, I’m still breathing the same air he does.

There are others in the office coughing and sneezing. Despite the lack of kids with runny noses in the room with us (we’re an online school), we are still sharing more than our share of germs.

With that in mind, I’ve set up a humidifier in our bedroom, poured myself beverages all day long, and I plan a Neti pot reunion before bed. I have cough drops next to the bed, and I might just take a dose of Nighttime Cough Medicine before my head hits the pillow.

Stay tuned, readers. I hope this virus doesn’t morph into anything serious. Meanwhile, I’ll keep fighting.

Share and Enjoy !

Shares

Where I’ve Been

Oh, readers, friends, and family – It’s been a rough few weeks. Call it vertigo, BPPV, labyrinthitis, inner ear version of kidney stone, sea legs on land, crystals out of alignment, or whatever you wish, but I’ve spent the past few weeks so dizzy and lightheaded that walking was difficult.

I saw three doctors: the one in the ER, my primary care doctor, and another primary care doctor in the same clinic. They did blood work, an EKG, an MRI, and basic stroke protocol. Oh, they probably did more, but I don’t need to burden you with the works.

Highlights? Let’s see. The radiology tech asked if I was sure I had a stent in my brain. I replied by telling him which artery. He was satisfied then. The three docs ruled out stroke, tumor, or meningitis. I lost a coworker to meningitis – was it really ten years ago? Oh, my – but anyway, I was relieved when the stiff neck went away and I didn’t need a lumbar puncture. Shudder.

Saturday and Sunday (a weekend, for better or worse luck) were the worst ever. I spent most of the weekend reclining on the couch watching a Harry Potter marathon on Freeform. The dizziness and lightheaded feeling were as bad as they’ve ever been. Chuck found me clutching my head and asked “Does your head hurt?” Hurt? It was throbbing so badly that I wanted an ice pack. Or two. Or three. Or seven. I could only read for short periods of time without getting a headache. That, of course, made me worry about…let’s not go into all the worries I’ve had. The list is almost as long as – well, it’s long. Quite long.

When I woke up Monday morning I sat still for a moment – my new routine, to let my brain adjust to being upright. The floor didn’t tilt, and the room didn’t spin. I sat still for a moment longer, wondering if the cycle would begin again. It didn’t.

I brought my cane to school with me, just in case I needed the balance and support, but I didn’t use it.

I came home and celebrated with popcorn from my favorite local fast food drive-through. Evening symptoms included a mild headache, so I took things easy. I rested on the couch and watched television with Amigo.

There you have it, folks, the recent past in a nutshell. I still have a physical therapy appointment on the calendar; if I don’t need it, I will cancel. At this point, I’m still monitoring the craziness, er, dizziness and hoping maybe it’s done.

Maybe my crystals have realigned themselves. I hope they don’t go traveling again; I really don’t want to develop my sea legs again.

Share and Enjoy !

Shares

Why I Like “Outdaughtered” on TLC

Ah, reality shows. The Daisy reality show would never be reality; my life is actually rather dull, and I mean that in the best of ways. One of the shows in the Big Family category has caught my attention, and here’s why it did.

Outdaughtered features the Busby family, a couple with six daughters. One girl just turned six years old, and the other five little ones just turned two. You read that right, readers: quintuplets. The only all-girl set of quintuplets to be born in the U.S.

Many scenes feature Danielle, a.k.a. Mom Busby, sitting on the playroom floor surrounded by the toddlers. I remember working in child care, spending hours on the floor surrounded by preschoolers or toddlers. I handled that for six to eight hours, and I can only imagine the Busby family handling their little ones 24/7/365. Danielle earns my respect for being a stay-at-home mom to six little one, five in diapers.

Adam, a.k.a. Dad Busby, is dealing with a mental health problem; he has a major depression going on. I understand how that can feel; the worst depression of my life took place about seven years ago. I made some difficult decisions during that time such as blogging my progress, sharing (or not sharing) my diagnosis with coworkers, and much later, deciding to put my real name to a very public essay on depression. I admire Adam’s courage in allowing his depression to be seen on their television show. By publicly owning his illness, he risks criticism from people he doesn’t even know. By publicly admitting he needs help, he risks being seen as weak. But on the positive side, by publicly owning his depression, Adam Busby lets others, especially other men, know that they can seek help. They don’t need to suffer alone or tough it out. Adam earns my respect by facing his depression, and by doing it in a way that may – no, WILL – help others.

Now to the third reason I follow the Busby family’s adventures in reality television. Hazel, little Hazel Grace, is the reason. Hazel was the smallest quint at birth. She developed more slowly and reached milestones such as walking later than her sisters. Hazel also has a vision problem. Her diagnosis thus far is not the same as my Amigo’s blindness, Leber’s Congenital Amaurosis (LCA), but we went through a journey much like Adam and Danielle’s when Amigo was a baby. Hazel is adorable and lovable, like many tots. Every time I see her squint and every time I watch an episode at the eye doctor’s office, it takes me back. 25 years ago feels like yesterday.

And that, dear readers, is why I record Outdaughtered on Tuesday nights.

And that, my friends, is also why I’m worried about a family in Houston that I don’t even know. I hope the Busbys and their extended family in Texas and Louisiana are safe and healthy in the midst of Hurricane Harvey.

Share and Enjoy !

Shares

Health Care – It’s Personal

A few years ago, I posted this:

Strong Enough Now

 

Without access to health care, I might indeed have died or become severely incapacitated a few years ago. Thanks to health insurance through my employer, I was able to see the doctors I needed, get my stroke diagnosed, and then go to physical therapy and slowly but surely teach my left side to communicate with my brain. Ironic, I know. I lean left figuratively, politically, so leaning left literally – hey, why not? 

The stroke was only one item in a long list of illnesses and near-catastrophes. Had I not been covered through my job, I’d either be bankrupted by medical bills or – gone. Done. Deceased.

The vote on the Senate floor Tuesday afternoon allows the bill that would repeal the Affordable Care Act to be discussed, debated, amended, and eventually, it could be voted into law. Make no mistake, my friends, repealing the ACA will be catastrophic.

It’s time for us, the voters, to learn exactly what’s in this bill and how it will affect each and every one of us. Pre-existing conditions, maternity care, disabilities, mental illness, vaccinations, birth control, and more: learn what they mean and why these pieces matter in the puzzle as a whole.

It’s time for us, the voters, to pay even closer attention to our elected officials. What are they saying? What are they doing? And how do their actions affect us? And then we need to let those elected officials know that we’re watching, and what they do matters. Their votes on this bill will affect people nationwide.

For me, it’s time to get out the postcards again. I plan to remind my senators that being able to see a doctor is not an abstract concept. Without insurance, without access to medical professionals, people will die. Health care, indeed, is personal.

 

Share and Enjoy !

Shares

Oh, Dear Congress –

Dear Congressman Gallagher;

Voting Yes on the American Health Care Act and then following your vote with a statement that included, “This legislation is far from perfect and I look forward to continuing the process of improving the bill as it makes its way through the U.S. Senate” does not give you a pass on accountability. Nice try, but not good enough.

Sincerely put off by the vote,

Daisy

Dear Speaker of the House Ryan; 

I fail to understand the celebration after passing the American Health Care Act by only three votes. Were you celebrating a skin-of-your-teeth win? Or were you cheering for the Senate to take over and consequently take the blame for the resulting badly written legislation? Oh, by the way, did you even read the bill? 

Not My Speaker, 

Daisy

Dear County Executive Nelson;

Thank you for being frank with our Governor when he arrived for a photo opportunity. I noticed, as many others did, that the Governor responded rudely and would not state his position on the Health Care Act.

Still on your Side,

Daisy

Dear Governor Walker; 

I was surprised you didn’t respond professionally when asked your position on the recently passed Health Care Act. After all, you mentioned earlier that day that you were looking forward to sticking it to people with pre-existing conditions, er, I mean taking advantage of parts of the law that would allow you to waive essential care requirements. 

Sickly, and getting sicker, 

Daisy.

Share and Enjoy !

Shares

It was inevitable – viral, even.

I was already feeling lousy when I walked into the post office extension to mail a book. The clerk was in a corner blowing her nose. Her nose (the aforementioned) was red and so were her cheeks. I thought, Oh, No! Then she reached for hand sanitizer before she checked me out, so I thought, Maybe It’ll Be Okay.

I headed to rehearsal with Amigo and helped out for a bit. Then I headed into my private room (the Sunday School room where I hang out with my laptop), and almost fell asleep. Yikes, I thought. This is Not Good.

Long story short, I took the next two days as sick days. Chuck had felt ill over the weekend. In fact, he woke up that morning to a coughing jag so rough it pulled a muscle in his back. I am not making this up. He missed work for two days, too.

Now Amigo is feeling under the weather. We’ll do our best to keep him hydrated and resting (the second one is easy) to preserve his voice for the contest coming up. Most of all, we’ll try not to spread this crud anywhere else – or to anyone else.

Cough. Cough. Ugh.

 

Share and Enjoy !

Shares

At the Risk of Exaggerating – Research Rocks.

Seen on Facebook – shared by reliable people on my timeline

Here are nine people who will lose their coverage under Trumpcare and one who won’t:
1. a diabetic
2. a cancer survivor
3. an asthmatic
4. someone with allergies
5. a heart disease patient
6. an HIV/AIDS patient
7. someone with chronic lung disease
8. someone with Cystic Fibrosis
9. someone with Multiple Sclerosis
10. any member of Congress
List by:
Dr Cathleen Greenberg
Oregon Health & Science University
Residency Family Medicine
Yale University School of Medicine

I kept hoping it wasn’t true, wasn’t that bad, so I called on my closest tool: the Internet. I searched for a reliable source (no alternative facts or fake news would do) and found the following.

In summary, the decision will be left up to the states whether to maintain two parts of the Affordable Care Act (a.k.a. ObamaCare). The first: the requirement to cover Essential Health Benefits, including but not limited to maternity care, birth control, and emergency room visits. The second is the part widely feared. The replacement for the Affordable Care Act would let states decide whether or not to keep the Community Rating Rules, the piece that insists coverage be available to all. All, that is, regardless of their zip code, gender, pre-existing conditions, and more.

Some states will weather this storm. Those (Minnesota, I’m looking at you) accepted federal funds to establish their health care exchanges. They set up a system that worked for their people, and they’re in a good place to continue covering state residents.

Mine? Under the questionable leadership of Scott Walker, a man who turned down federal funds for anything he could, a man who seemed to fear cooties from any funds that were generated thanks to President Obama, I fear my good state of Wisconsin will go with the GOP flow and let those two pieces of the AFA lapse.

We citizens with preexisting conditions will not be cut outright, but we’re likely to see our premiums go sky high to the point where we can no longer afford health insurance. And that, my friends, is scary.

What can we do about it? We can lobby. Call, write, email, call, write, and email our legislators. Give them these two points:

  1. It is not equitable for Congress to exempt themselves from the tough results of their own lawmaking.
  2. Forcing people to pay extreme premiums to get the treatment they need is wrong. Simply put, wrong.

I think it’s a good time to write a few postcards.

 

Share and Enjoy !

Shares